Products
Products
You Can Do Something to Take Control of your Health.
Would you like to do the things in life that you enjoy – spending time with your children and grandchildren, gardening, hiking, traveling, dancing, the list is endless – rather than being burdened by disease and lack of mobility? Look at it this way, you can spend about $20 and less time to begin a path of wellness, or you can exhaust the time becoming unwell, while spending hundreds, if not thousands, of dollars on doctor visits, co-pays, medicines, medical tests, and procedures. My program has worked for countless older adults in helping them to stay fit and keep moving. Note: Always consult your doctor before beginning any fitness program.
“Ageless and Moving™” presents: “More Than Stretch – Fitness for Older Adults”
Endorsed by Doctors and Alternative health care providers, and of course, my clients
(please see Testimonials/Compliments). “Recommended by Booklist.”
PRODUCTS:
Video: DVD / 57 minutes.
Stretch band: Perfect thickness and weight for the best stretch. Colors vary.
Audio CD: Relaxation Techniques
REDUCED PRICES & FREE SHIPPING.
Limited time offer!*
1.) DVD: 57 Minutes. $24.95 Now $19.95
(All inclusive. Ships USPS in U.S.*)
2.) Ageless and Moving Stretch Band: $12.50 Now $10.95
(All inclusive. Ships USPS in U.S.*)
Perfect thickness and weight for the best stretch. Colors vary.
Combination:
3.) 1 DVD and 1 Stretch Band: $35.70 Now $30.90
(All inclusive. Ships USPS in U.S.*)
NEW:
4.) Relaxation Breathing™ – Audio CD; Approx. 20 Min: $14.50 Now $12.50
(All inclusive. Ships USPS in U.S.*)
All 3 Products Combination:
5.) 1 DVD, 1 Stretch Band and 1 Relaxation Audio CD: $51.95 Now $43.40
(All inclusive. Ships USPS in U.S.*)
*Offer subject to change without notice
No Credit Card? Please send check or money order payable to:
Charlotte Michos
193 Mill Rd.
Red Hook, NY 12571
(NOTE: Discounts available for multiple orders. *For shipping outside U.S. please email me for the shipping fee: cmichos@hvc.rr.com.)
How can “More Than Stretch” transform your life?
• Daily stretch routine • Reduce stress-related illnesses • Help restore posture and balance • Reduce pain • Effective after surgery and rehab • Improve state of mind
One of the keys to life is to keep moving, especially as we age. Whether you are 45 or 85, this is a safe, enjoyable and easy-to-do fitness program, designed specifically for older adults and very active seniors. Incorporating a variety of techniques, the program lets you move at your own pace, to beautiful music, as you participate in the “More Than Stretch” class, which includes:
• Stretching and Strengthening
• Improving Balance and Posture
• Techniques for Relaxation and Breathing
• Rebuilding and Maintaining a Healthy Back.
It’s Safe and Enjoyable.
This is fitness for the whole body, inside and out – it spreads to your mind and your spirit, permeating all aspects of your everyday life, enabling you to do the things in life that you enjoy doing.
NEW: Check out my BestHealthConsultant.com website.
Charlotte Michos, MS, RN, CNS, CLNC®, has over thirty years of experience in the health field as a nurse, is a professor of nursing, and has an extensive background in fitness, as a dancer and instructor. Charlotte specializes in working with older adults. Her popular multi-level fitness and wellness program, “Ageless and Moving™” (Charlotte ended the program several years ago to pursue other endeavors; her video and CD are still top sellers) was one of the most highly respected wellness programs in the Hudson Valley. Charlotte is a healthcare consultant. Please visit BestHealthConsultant.com
Note: Always consult your doctor before beginning any fitness program.
More Than Stretch™ – Fitness Video for Older Adults